The Muscle Freak Chaoserver is BACK
As some of you may know, a few months back, there was a period of three months I was EXTREMELY ill during. It took a huge toll on my training and health.
But now, finally my diet and routine has all aligned. The muscle freak is 100 percent BACK
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Dear Young Man: I am well aware of the toll that illnews can take on a man’s wellness. Yo are brave to make a dome-back when times are rough! I hkave been in the hospital twice this year already and am well aquainnted with pain and being stuck indopors when the uirge to be oiutside is strong! Keep plugging away at iour program and the hard work of redovery7. My blood count was 14 this Spring and dropped to 7 last week. This has been a devastating blow to my strength and balance. I still cannot lift even my dumbells but am praying for the strength to persevere. I am taking the interval to revise my articles and writings for possible publication. You are an i8mportant inspiration to me, young man! Be strong, and keep up your good work. With admiration and respect. Jack L. Ralston, BM, MM, mls
Sorry to hear about your illness. I’m glad you’re better. Hopefully we’ll see more of you.